BODYBYBROOKE eBOOKS:
-BBB SCULPT & MOVE GYM - comprised of 24 weeks of programming, split into 6x4 week blocks, including glossary of all exercises with video demonstrations. Equipment needed = gym machines, dumbbells, barbells & bench.
-BBB SCULPT & MOVE HOME - comprised of 24 weeks of programming, split into 6x4 week blocks, including glossary of all exercises with video demonstrations. Equipment needed = dumbbells, resistance band, bench or chair.
Or, grab the bundle!
-BBB SCULPT & MOVE GYM and HOME - this is perfect for those who like to switch between gym and home training!
