You are the result of your daily habits, which could be a positive or a negative depending on your goals and values. So many people spend their days in alignment with failure - how far are you willing to go until you realise there’s a better way? 

If you’re unhappy, it’s a result of your habits.

If you’re overweight, it’s a result of your habits.

If you’re broke, it’s a result of your habits.

If you have an untidy house, it’s a result of your habits.

On the other hand…

If you’re happy, it’s a result of your habits.

If you’re fit and healthy, it’s a result of your habits.

If you’re great at saving money, it’s a result of your habits.

If you have a clean house free from mess, it’s a result of your habits.

Yes, these can be very easily influenced by others. BUT - this is still your choice.

If your excuse is “my partner always want to eat takeout” or “my boyfriend doesn’t like going for walks so we just watch Netflix” then yes, you’re influenced by the people around you, BUT it is still your choice and therefore, your habits which lead you to this situation in the first place. 

Align your daily habits with success. How? Jot down a list of your daily habits - ALL of them. Then highlight in red or green, as to whether they’re negative or positive (in terms of achieving your long term goals). Start making the switch to filling your days with the GREEN and changing the habits which don’t align with your idea of success.